This mentorship supports and understands the nature and movement of energy by taking a close look at the elements, and investigating the make up, their tendencies and proclivities of these energies and elements. On completion of this mentorship you will have the tools and skills to integrate the basic knowledge of Ayurveda into daily life and to the practice of yoga.

This mentorship is open to anyone who is curious about the science and practices of Ayurveda.

Kelley completed both her 200 hr with Greenhouse Holistic & 300 hr withYoga Sukhavati under the tutelage of Summer Quashie and Leigh Evans. Studying and incorporating Ayurveda into a yoga practice and lifestyle was the core of these two yoga teacher trainings, and they examined how yoga & Ayurveda are truly woven together. She attended Intro to Ayurveda with Kate O'Donnell, who offers a relatable and digestible approach to understanding Ayurveda. Kelley completed a 15 hr course called The Essence of Ayurveda with Khushi Malhorta. Khushi is an Indian teacher who truly lives these teachings, and shares her deep knowledge of yoga & Ayurveda with authenticity and passion.