vinyasa

30 minutes, new, hatha

30 minute Hatha with Lauren

vinyasa

30 minutes, new, hatha

vinyasa

30 minutes, new, hatha

vinyasa

30 minutes, grounding, new

30 Minute Grounding Flow with Victoria

vinyasa

30 minutes, grounding, new

vinyasa

30 minutes, grounding, new

vinyasa

30 minutes, flow

30 Minute Flow to Savasana with Lauren Z

vinyasa

30 minutes, flow

vinyasa

30 minutes, flow

vinyasa

external rotation, internal rotation, flow, 30 minutes

External & Internal Rotation of the Hips with Victoria

vinyasa

external rotation, internal rotation, flow, 30 minutes

vinyasa

external rotation, internal rotation, flow, 30 minutes

gentle yoga, vinyasa

30 minutes, gentle, ganesh, warrior 3

Gentle Flow with Ganesha Mudra

gentle yoga, vinyasa

30 minutes, gentle, ganesh, warrior 3

gentle yoga, vinyasa

30 minutes, gentle, ganesh, warrior 3

barre

30 minutes

Barre - 30 Minutes of Arms & Legs with Jess

barre

30 minutes

barre

30 minutes

vinyasa

30 minutes, core

Front Body Strong with Lauren

vinyasa

30 minutes, core

vinyasa

30 minutes, core

barre

30 minutes, full body, core, glutes, new

30 Minute Full Body Barre with Brooke

barre

30 minutes, full body, core, glutes, new

barre

30 minutes, full body, core, glutes, new

vinyasa

30 minutes, new, side body

Side Body Flow with Stephen

vinyasa

30 minutes, new, side body

vinyasa

30 minutes, new, side body

barre

30 minutes, glutes, core, shoulders

Arms, Booty, and Core with Brooke

barre

30 minutes, glutes, core, shoulders

barre

30 minutes, glutes, core, shoulders

barre

30 minutes, glutes

Planks, Booty, and Joy with Sandy

barre

30 minutes, glutes

barre

30 minutes, glutes

vinyasa

30 minutes, twists

Spinal Twists with Elizabeth

vinyasa

30 minutes, twists

vinyasa

30 minutes, twists

barre

30 minutes, full body

Full Body Sweat Session with Brooke

barre

30 minutes, full body

barre

30 minutes, full body

matte

30 minutes, full body

THIS IS SO HARD Matte Class with Elizabeth

matte

30 minutes, full body

matte

30 minutes, full body

vinyasa

30 minutes, shoulders, pranayama

Yoga for Self-Regulation with Tizzy

vinyasa

30 minutes, shoulders, pranayama

vinyasa

30 minutes, shoulders, pranayama

vinyasa

30 minutes, core

Disrupt Autopilot with Tizzy

vinyasa

30 minutes, core

vinyasa

30 minutes, core

postpartum, yoga for healthy aging

30 minutes, postpartum

Yoga for Healthy Aging with Jenn

postpartum, yoga for healthy aging

30 minutes, postpartum

postpartum, yoga for healthy aging

30 minutes, postpartum

barre

30 minutes

Barre for when you just wanna lay around in your leggings with Sandy

barre

30 minutes

barre

30 minutes

vinyasa

new, 30 minutes

Earth Day Flow with Christina

vinyasa

new, 30 minutes

vinyasa

new, 30 minutes

barre

30 minutes, full body

April Fully Body Barre with Brooke

barre

30 minutes, full body

barre

30 minutes, full body

vinyasa

30 minutes, core

Core Flow with Stephen

vinyasa

30 minutes, core

vinyasa

30 minutes, core

gentle yoga

new, 30 minutes, hips, side body, prenatal friendly, all levels

Ease into your day with purpose with Kelley

gentle yoga

new, 30 minutes, hips, side body, prenatal friendly, all levels

gentle yoga

new, 30 minutes, hips, side body, prenatal friendly, all levels

matte

30 minutes, full body, new

Matte for a Fun Time with Elizabeth

matte

30 minutes, full body, new

matte

30 minutes, full body, new

vinyasa

30 minutes

Explore Introception with Tizzy

vinyasa

30 minutes

vinyasa

30 minutes

vinyasa

30 minutes

Expansion for Spring with Christina

vinyasa

30 minutes

vinyasa

30 minutes

barre

30 minutes, full body, new

Full Body with Jordan

barre

30 minutes, full body, new

barre

30 minutes, full body, new

vinyasa

30 minutes, hips, lower body, new

Flow for Runners with Stephen

vinyasa

30 minutes, hips, lower body, new

vinyasa

30 minutes, hips, lower body, new

barre

30 minutes, full body, new

March Full Body with Brooke

barre

30 minutes, full body, new

barre

30 minutes, full body, new

vinyasa

30 minutes, shoulders

Practice Garudasana (Eagle) with Tizzy

vinyasa

30 minutes, shoulders

vinyasa

30 minutes, shoulders

vinyasa

new, 30 minutes, hips, backbends

External hip rotation and backbends with Elizabeth

vinyasa

new, 30 minutes, hips, backbends

vinyasa

new, 30 minutes, hips, backbends