on-demand library

yoga for healthy aging

under 20 minutes

on-demand library

yoga for healthy aging

under 20 minutes

Elizabeth Giuntini

February 15, 2021

vinyasa

External hip rotation and backbends with Elizabeth

Elizabeth Giuntini

February 15, 2021

vinyasa

Tagged: new, 30 minutes, hips, backbends

Newer PostHips and Shoulders with Stephen

Older PostQuick Full Body (with resistance band loop) with Elizabeth

449 Forest Ave | Portland, ME. 04101 | 207.420.0655

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The Portland Yoga Project, 449 Forest Ave, Portland, Maine, 04101