on-demand library

yoga for healthy aging

under 20 minutes

on-demand library

yoga for healthy aging

under 20 minutes

Elizabeth Giuntini

November 2, 2020

posture labs

C-curve Core Work

Elizabeth Giuntini

November 2, 2020

posture labs

Newer PostPlank Pose

Older PostNeutral Spine Core Work

449 Forest Ave | Portland, ME. 04101 | 207.420.0655

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The Portland Yoga Project, 449 Forest Ave, Portland, Maine, 04101