on-demand library

yoga for healthy aging

under 20 minutes

on-demand library

yoga for healthy aging

under 20 minutes

Elizabeth Giuntini

April 22, 2022

barre

20 Minute Barre with Jess

Elizabeth Giuntini

April 22, 2022

barre

Tagged: full body, resistance band, 20 minutes

Newer Post30 Minute Grounding Flow with Victoria

Older PostFlow Around Your Pelvis with Lauren Z

449 Forest Ave | Portland, ME. 04101 | 207.420.0655

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The Portland Yoga Project, 449 Forest Ave, Portland, Maine, 04101