20 Minute Barre with Jess
Back Body Barre Class with Brooke
emphasis 100% on back body, think triceps, rhomboids, rotator cuff, glutes, hamstrings, calfs!
Stephen 20 Minute Full Body Barre Sesh
30 Minute Barre “Power House (Core) Focus with Sandy
Full Body Barre with Jess
40 minute, full body barre session with Jess!
30 Minute Full Body Barre with Brooke
Balanced Breath + Full Body Flow with Kelley
A well rounded, full body, gentle practice that offers some balance & symmetry as presented in both breathwork & asana. 45 minutes.
Full Body Sweat Session with Brooke
THIS IS SO HARD Matte Class with Elizabeth
This full body matte class will get your heart rate going and has a special inner thigh moment that you’ll feel the next day!
Full Body Barre with Jordan
Grab a ball (or pillow), some light weights (or cans of soup), and a looped band for this full body barre class with Jordan.
April Fully Body Barre with Brooke
Matte for a Fun Time with Elizabeth
Barre you can do during a conference call with Sandy
…but you’ll probably want to turn your camera off.