on-demand library

yoga for healthy aging

under 20 minutes

on-demand library

yoga for healthy aging

under 20 minutes

Elizabeth Giuntini

February 4, 2021

barre

February Full Body with Brooke

Elizabeth Giuntini

February 4, 2021

barre

Tagged: 50 minutes, full body

Newer PostPingala, Ida, Sushumna Flow with Kelley

Older PostFull Body Barre with Elizabeth (no weights or upper body weight bearing exercises)

449 Forest Ave | Portland, ME. 04101 | 207.420.0655

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The Portland Yoga Project, 449 Forest Ave, Portland, Maine, 04101