20 minute barre/matte class targeting the outer hips, glutes, and core with Elizabeth
Core, Thighs, & Arms with Elizabeth
20 minute barre session with Elizabeth focusing on arms, thighs, & core.
20 Minute - Glutes, Thighs, & Cardio with Elizabeth
20 minute focus on glutes & thighs with mini blasts of cardio sprinkled in.
THIS IS SO HARD Matte Class with Elizabeth
This full body matte class will get your heart rate going and has a special inner thigh moment that you’ll feel the next day!