on-demand library

yoga for healthy aging

under 20 minutes

on-demand library

yoga for healthy aging

under 20 minutes

Elizabeth Giuntini

October 28, 2020

vinyasa

Flow to Bird of Paradise with Elizabeth

Elizabeth Giuntini

October 28, 2020

vinyasa

Tagged: 60 minutes, hamstrings, hips, shoulders

Newer PostFlow to Forearm Balance with Elizabeth

Older PostFlow with Jess

449 Forest Ave | Portland, ME. 04101 | 207.420.0655

Sign up with your email address to receive news and updates.

Email Address

We respect your privacy.

Thank you!

The Portland Yoga Project, 449 Forest Ave, Portland, Maine, 04101