on-demand library

yoga for healthy aging

under 20 minutes

on-demand library

yoga for healthy aging

under 20 minutes

Elizabeth Giuntini

October 28, 2020

vinyasa

Flow to Forearm Balance with Elizabeth

Elizabeth Giuntini

October 28, 2020

vinyasa

Tagged: 60 minutes, shoulders, core, inversions, arm balance

Newer PostChaturanga Flow with Elizabeth

Older PostFlow to Bird of Paradise with Elizabeth

449 Forest Ave | Portland, ME. 04101 | 207.420.0655

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The Portland Yoga Project, 449 Forest Ave, Portland, Maine, 04101