on-demand library

yoga for healthy aging

under 20 minutes

on-demand library

yoga for healthy aging

under 20 minutes

Elizabeth Giuntini

October 28, 2020

vinyasa

Side Plank Flow with Elizabeth

Elizabeth Giuntini

October 28, 2020

vinyasa

Tagged: 50 minutes, shoulders, hips

Newer PostFlow to Handstand with Jess

Older PostChaturanga Flow with Jess

449 Forest Ave | Portland, ME. 04101 | 207.420.0655

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The Portland Yoga Project, 449 Forest Ave, Portland, Maine, 04101