on-demand library

yoga for healthy aging

under 20 minutes

on-demand library

yoga for healthy aging

under 20 minutes

Elizabeth Giuntini

May 11, 2021

vinyasa

Flow to Compass Pose with Stephen

Elizabeth Giuntini

May 11, 2021

vinyasa

Tagged: 40 minutes, hips, twists

Newer PostGlutes and Core with Brooke

Older PostYoga for Healthy Aging with Jenn

449 Forest Ave | Portland, ME. 04101 | 207.420.0655

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The Portland Yoga Project, 449 Forest Ave, Portland, Maine, 04101